This is a family favorite because the boys will eat the meatballs. It's been passed down from Grandma to Mom to me.
WARNING, contains soy ingredients!- 1 pound lean ground beef
- ½ cup dry bread crumbs
- ¼ cup finely chopped onion
- 2 tablespoon soy sauce
- 2 eggs
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 green pepper, cut into pieces
- 4 tablespoons cornstarch
- 3 tablespoons brown sugar
- 3 tablespoons white vinegar
- 1 20 oz can pineapple chunks (in juice, not syrup)
- carrots, grated or thinly sliced
- rice (we use Short Grain but feel free to use whatever kind you want) - enough to make 3 cups cooked
- Prepare enough rice to make 3 cups, cooked.
- Combine beef, bread, onion, eggs, soy sauce, salt and pepper. Massage. Shape into meatballs about 1½ inch in diameter.
- Brown and cook meatballs.
- Drain pineapple, reserving juice. To juice, add enough water to make 1½ cups.
- Mix cornstarch and brown sugar.
- In a large saucepan, add pineapple liquid, brown sugar/cornstarch mixture, and vinegar. Cook sauce over medium heat until smooth and glossy.
- Add meatballs, pineapple chunks, green pepper, and carrots. Heat for five minutes. Serve over rice.
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